think of

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become aware of one’s true feelings

Hello. I've written before about how underlying anger is sadness and a sense of inferiority, but this time I though...
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to transform our lives

Hello. People have a lot of worries every day, like everyday life is boring, relationships aren't going well, or th...
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my role

Hello. We all have our own roles in various places, whether it's at work or at home. This may be through your own c...
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How to use it flexibly

Hello. This time it's a matter of flexibility. “What are you talking about?” you may be thinking, right? Certainly,...
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acquire the power to act

Hello. We can avoid or survive unexpected situations by making decisions and taking action on a daily basis. Our...
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How to find out what you want to do

Hello. Have you ever felt like you don't know exactly what you want to do? This time, I will introduce one way to f...
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Realize that “there is”

Hello. It is important to realize what you have, such as happiness and abundance. We live our daily lives throug...
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How to notice talent

Hello. I heard that there is a saying in the world of psychology that ``behind the problems lies talent.'' There...
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Prepare mind and body

Hello. We often hear that our bodies are affected by our mental state. If you feel unwell, it might be a good idea ...
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expand your horizons

Hello. In order to live in a wide world, you need a wide perspective, right? Having a broader perspective increa...
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